Your phone is a tool, not your master. Use our Gemini AI-driven tools to analyze screen time fatigue, fix sleep schedules, and find real-world hobbies.
A deep-dive analysis of your digital habits. We simplify complex neuroscience to help you understand why you scroll and how to stop.
Draining Drivers
Positive Drivers
Negative
Positive
Your inputs are private & anonymous.
Digital Load
Analysis pending...
What this feels like
"Your brain is like a browser with 50 tabs open..."
Difficulty
Calculating...
Recovery Time
Calculating...
Based on screen time vs. sleep
Waiting for AI analysis...
Your Mission Today
"Text a friend right now. Don't overthink it. Just copy and send:"
Haritraa AI is ready.
Waiting for your inputs...
Initiate deep work protocol. Lock your target, engage binaural frequencies, and enter the flow state.
System Ready
Order real, nutritious dopamine. No empty digital calories.
Tell the chef how you feel, get a custom dish.
Description...
Doomscrolling destroys sleep quality. Tell us your habits, and AI will build a custom 60-minute "Sunset Routine" to help you disconnect and sleep deeply.
Designed to counteract .
Turn your digital cravings into real-world skills. Tell us what you're addicted to, and our AI will find its physical twin.
Popular Addictions:
Finding high-fidelity offline alternatives.